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Deine Situation
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Meine Einschätzung
Ich höre zu, stelle gezielte Fragen und gebe Dir eine erste klare Einschätzung, wie Dein Weg aussehen kann.

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Was jetzt passt
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RUHIG, EHRLICH UND OHNE DRUCK

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So begleite ich Dich

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Ganzheitlich & alltagstauglich

Ernährung, Lebensstil und Entspannung gehören für mich zusammen – verständlich erklärt und alltagstauglich umgesetzt.

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Persönlich & individuell

Ich höre zu, nehme Deine Bedürfnisse ernst und finde Lösungen, die wirklich zu Dir passen. Ohne Standardpläne oder Druck.

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Verlässlich an Deiner Seite

Ich begleite Dich Schritt für Schritt in Deinem Tempo. Auch zwischen den Terminen bleibe ich ansprechbar.

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Ohne Druck

Keine Überforderung, keine Heilversprechen und vor allem: Genuss bleibt erlaubt. Du entscheidest, was für Dich stimmig ist.

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MEIN ANGEBOT

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Ernährung & Wohlbefinden ab 40

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Für Frauen ab 40, die ihren Körper in Zeiten hormoneller Veränderungen bewusst unterstützen möchten.

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In den Wechseljahren braucht Dein Körper keine strengere Disziplin, sondern ein neues Verständnis. Gemeinsam schauen wir, wie Du Dich in dieser Phase sinnvoll und nährend begleiten kannst.

Du lernst,
• wie Ernährung in den Wechseljahren wirklich funktioniert
• wie Du Dein Gewicht stabilisieren kannst – ohne Diätstress
• wie Du wieder mehr Energie, besseren Schlaf und eine ruhige Verdauung unterstützt
• wie Selbstfürsorge und Körperverständnis zu Deiner neuen Basis werden

Es geht nicht um Verbote.
Es geht darum, wieder mit Deinem Körper zu arbeiten anstatt gegen ihn.

Dein Gewinn

Du gewinnst mehr als nur neue Essgewohnheiten. Du gewinnst mehr Leichtigkeit im Alltag, mehr Klarheit in Entscheidungen und mehr Sicherheit im Umgang mit Deinem Körper in dieser Lebensphase. Und vor allem: Du gewinnst Vertrauen zurück.

So kann unsere Zusammenarbeit aussehen

Veränderung braucht Raum. Und Begleitung.

Deshalb arbeite ich in einem klaren, aber flexiblen Rahmen mit Dir. Damit Du wirklich ins Umsetzen kommst und nicht nach zwei Wochen wieder allein dastehst.

Ein möglicher Rahmen: 

Deine Investition: 400€ für eine 4-wöchige Begleitung

Im kostenfreien Erstgespräch schauen wir ganz in Ruhe, was für Dich stimmig ist.
Ohne Verpflichtung. Ohne Druck.

Dieses Angebot ist ausschließlich privat zu zahlen und nicht über Rezept oder Krankenkasse abrechenbar.

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FÜR WEN IST DIESES ANGEBOT

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Diese Beratung ist passend für Dich, wenn …

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Du genug von kurzfristigen Lösungen hast und endlich etwas willst, das wirklich bleibt.

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Du Dir Klarheit, Struktur und jemanden an Deiner Seite wünschst, der Dich wirklich begleitet.

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Du Deinen Körper verstehen willst statt ständig gegen ihn zu arbeiten.

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Schreib' mir auch gerne direkt eine Nachricht mit Deinem Anliegen.

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Ich akzeptiere den Datenschutz

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Absenden

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Brauchst Du Hilfe?

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Häufige Fragen

& Gedanken

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Ist Abnehmen in den Wechseljahren überhaupt möglich?

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f6a","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.190Z","updatedAt":"2026-02-16T17:49:36.237Z","__v":0},{"_id":"695f773bab667b003c0a9f93","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Nein! Wir entwickeln regelmäßig neue Funktionen, Funnel-Vorlagen und vieles mehr, alles komplett kostenlos. Wenn wir ein Update veröffentlichen, erscheint dieses automatisch in Deinem Account.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ja, aber anders als früher. In den Wechseljahren verändern sich Hormone, Muskelmasse und Stoffwechsel. Klassische Diäten greifen deshalb oft nicht mehr. Mit einer individuell angepassten Ernährung in den Wechseljahren und einem hormonbewussten Ansatz ist gesunde Gewichtsreduktion dennoch möglich. Nachhaltig und ohne Druck.","wysiwygHtml":"

Ja, aber anders als früher. In den Wechseljahren verändern sich Hormone, Muskelmasse und Stoffwechsel. Klassische Diäten greifen deshalb oft nicht mehr. Mit einer individuell angepassten Ernährung in den Wechseljahren und einem hormonbewussten Ansatz ist gesunde Gewichtsreduktion dennoch möglich. Nachhaltig und ohne Druck.

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Warum nehme ich in den Wechseljahren plötzlich am Bauch zu?

"},"parentId":"698edce9ef478b62219a10a8","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-13T08:12:25.675Z","updatedAt":"2026-02-16T17:50:17.405Z","__v":0},{"_id":"698edce9ef478b62219a10af","type":"component","isTemplate":false,"name":"text","content":{"text":"Nein! Wir entwickeln regelmäßig neue Funktionen, Funnel-Vorlagen und vieles mehr, alles komplett kostenlos. Wenn wir ein Update veröffentlichen, erscheint dieses automatisch in Deinem Account.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Durch den sinkenden Östrogenspiegel verändert sich die Fettverteilung im Körper. Viele Frauen bemerken deshalb vermehrtes Bauchfett in den Wechseljahren. Zusätzlich verlangsamt sich der Stoffwechsel. Mit der richtigen Ernährungsstrategie können wir gezielt gegensteuern und Deinen Körper wieder unterstützen.","wysiwygHtml":"

Durch den sinkenden Östrogenspiegel verändert sich die Fettverteilung im Körper. Viele Frauen bemerken deshalb vermehrtes Bauchfett in den Wechseljahren. Zusätzlich verlangsamt sich der Stoffwechsel. Mit der richtigen Ernährungsstrategie können wir gezielt gegensteuern und Deinen Körper wieder unterstützen.

"},"parentId":"698edce9ef478b62219a10a8","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-13T08:12:25.678Z","updatedAt":"2026-02-16T17:50:31.548Z","__v":0}],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"accordionItem","createdAt":"2026-02-13T08:12:25.655Z","updatedAt":"2026-02-13T08:12:25.678Z","__v":0},{"_id":"698dd806458998feb56671f9","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[{"_id":"698dd806458998feb56671fe","type":"component","isTemplate":false,"name":"text","content":{"text":"Muss ich für Updates bezahlen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Wie kann ich meinen Stoffwechsel in den Wechseljahren anregen?","wysiwygHtml":"

Wie kann ich meinen Stoffwechsel in den Wechseljahren anregen?

"},"parentId":"698dd806458998feb56671f9","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-12T13:39:18.880Z","updatedAt":"2026-02-16T17:50:41.977Z","__v":0},{"_id":"698dd806458998feb56671ff","type":"component","isTemplate":false,"name":"text","content":{"text":"Nein! Wir entwickeln regelmäßig neue Funktionen, Funnel-Vorlagen und vieles mehr, alles komplett kostenlos. Wenn wir ein Update veröffentlichen, erscheint dieses automatisch in Deinem Account.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Der Stoffwechsel in den Wechseljahren braucht andere Impulse als früher. Es geht nicht um weniger Essen, sondern um gezielte Nährstoffversorgung, Muskelaufbau, Stressregulation und hormonelle Balance. In der Beratung entwickeln wir eine individuelle Strategie, die Deinen Stoffwechsel nachhaltig unterstützt.","wysiwygHtml":"

Der Stoffwechsel in den Wechseljahren braucht andere Impulse als früher. Es geht nicht um weniger Essen, sondern um gezielte Nährstoffversorgung, Muskelaufbau, Stressregulation und hormonelle Balance. In der Beratung entwickeln wir eine individuelle Strategie, die Deinen Stoffwechsel nachhaltig unterstützt.

"},"parentId":"698dd806458998feb56671f9","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-12T13:39:18.880Z","updatedAt":"2026-02-16T17:50:55.969Z","__v":0}],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"accordionItem","createdAt":"2026-02-12T13:39:18.851Z","updatedAt":"2026-02-12T13:39:18.880Z","__v":0},{"_id":"695f773bab667b003c0a9f6d","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"695f773bab667b003c0a9fa5","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Wie läuft die Online-Ernährungsberatung konkret ab?","wysiwygHtml":"

Wie läuft die Online-Ernährungsberatung konkret ab?

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f6d","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.209Z","updatedAt":"2026-02-16T17:51:13.681Z","__v":0},{"_id":"695f773bab667b003c0a9fa6","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Wir starten mit einem kostenfreien, unverbindlichen Erstgespräch (ca. 30 Minuten). Danach analysieren wir Deine aktuelle Situation und entwickeln eine individuelle Ernährung für Deine Wechseljahre. Die Beratung findet online per Video statt – flexibel, persönlich und ortsunabhängig.","wysiwygHtml":"

Wir starten mit einem kostenfreien, unverbindlichen Erstgespräch (ca. 30 Minuten). Danach analysieren wir Deine aktuelle Situation und entwickeln eine individuelle Ernährung für Deine Wechseljahre. Die Beratung findet online per Video statt – flexibel, persönlich und ortsunabhängig.

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f6d","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.209Z","updatedAt":"2026-02-16T17:51:22.908Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.157Z","updatedAt":"2026-01-13T09:30:31.349Z","__v":0},{"_id":"6993593c0d1a35cbfb0d9cff","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[{"_id":"6993593c0d1a35cbfb0d9d04","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ist Deine Beratung auch bei frühen Wechseljahren oder Perimenopause geeignet?","wysiwygHtml":"

Ist Deine Beratung auch bei frühen Wechseljahren oder Perimenopause geeignet?

"},"parentId":"6993593c0d1a35cbfb0d9cff","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-16T17:51:56.828Z","updatedAt":"2026-02-16T17:52:14.551Z","__v":0},{"_id":"6993593c0d1a35cbfb0d9d05","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ja. Gerade in der Perimenopause beginnen hormonelle Veränderungen oft schleichend. Eine angepasste Ernährung kann helfen, Symptome frühzeitig zu stabilisieren und Gewichtszunahme vorzubeugen. Die Begleitung wird individuell auf Deine Phase abgestimmt.","wysiwygHtml":"

Ja. Gerade in der Perimenopause beginnen hormonelle Veränderungen oft schleichend. Eine angepasste Ernährung kann helfen, Symptome frühzeitig zu stabilisieren und Gewichtszunahme vorzubeugen. Die Begleitung wird individuell auf Deine Phase abgestimmt.

"},"parentId":"6993593c0d1a35cbfb0d9cff","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-16T17:51:56.828Z","updatedAt":"2026-02-16T17:52:25.956Z","__v":0}],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"accordionItem","createdAt":"2026-02-16T17:51:56.806Z","updatedAt":"2026-02-16T17:51:56.828Z","__v":0},{"_id":"69935961cab2b11e67f69f1b","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[{"_id":"69935961cab2b11e67f69f20","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Muss ich auf viele Lebensmittel verzichten?","wysiwygHtml":"

Muss ich auf viele Lebensmittel verzichten?

"},"parentId":"69935961cab2b11e67f69f1b","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-16T17:52:33.150Z","updatedAt":"2026-02-16T17:52:46.839Z","__v":0},{"_id":"69935961cab2b11e67f69f21","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Nein. Es geht nicht um Verbote oder strenge Pläne. Ziel ist eine Ernährung, die Deinen Hormonhaushalt unterstützt und sich in Deinen Alltag integrieren lässt. Du lernst zu verstehen, was Deinem Körper guttut – statt Dich einzuschränken.","wysiwygHtml":"

Nein. Es geht nicht um Verbote oder strenge Pläne. Ziel ist eine Ernährung, die Deinen Hormonhaushalt unterstützt und sich in Deinen Alltag integrieren lässt. Du lernst zu verstehen, was Deinem Körper guttut – statt Dich einzuschränken.

"},"parentId":"69935961cab2b11e67f69f1b","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-16T17:52:33.150Z","updatedAt":"2026-02-16T17:53:02.829Z","__v":0}],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"accordionItem","createdAt":"2026-02-16T17:52:33.124Z","updatedAt":"2026-02-16T17:52:33.150Z","__v":0},{"_id":"698dd799a80f20cf43c84cb9","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[{"_id":"698dd799a80f20cf43c84cbe","type":"component","isTemplate":false,"name":"text","content":{"text":"Muss ich für Updates bezahlen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Was kostet eine Ernährungsberatung?","wysiwygHtml":"

Was kostet eine Ernährungsberatung?

"},"parentId":"698dd799a80f20cf43c84cb9","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-12T13:37:29.814Z","updatedAt":"2026-02-12T13:40:40.674Z","__v":0},{"_id":"698dd799a80f20cf43c84cc0","type":"component","isTemplate":false,"name":"text","content":{"text":"Nein! Wir entwickeln regelmäßig neue Funktionen, Funnel-Vorlagen und vieles mehr, alles komplett kostenlos. Wenn wir ein Update veröffentlichen, erscheint dieses automatisch in Deinem Account.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Die Kosten richten sich nach Umfang und Ziel Deiner Beratung. Nach unserem kostenfreien Erstgespräch erhältst Du ein individuelles Angebot, das auf Deine Situation abgestimmt ist. Viele meiner Klient:innen investieren in ein begleitendes Beratungspaket, da nachhaltige Veränderungen Zeit und individuelle Betreuung brauchen. Wichtig: Du entscheidest in Ruhe, ob und wie Du starten möchtest. Ohne Verpflichtung.","wysiwygHtml":"

Die Kosten richten sich nach Umfang und Ziel Deiner Beratung.
Nach unserem kostenfreien Erstgespräch erhältst Du ein individuelles Angebot, das auf Deine Situation abgestimmt ist. Viele meiner Klient:innen investieren in ein begleitendes Beratungspaket, da nachhaltige Veränderungen Zeit und individuelle Betreuung brauchen.

Wichtig: Du entscheidest in Ruhe, ob und wie Du starten möchtest. Ohne Verpflichtung.

"},"parentId":"698dd799a80f20cf43c84cb9","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","campaignId":"69431697bd1b1d003c9eee5d","components":[],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"text","createdAt":"2026-02-12T13:37:29.817Z","updatedAt":"2026-02-16T17:53:22.323Z","__v":0}],"allowedChildSections":[],"pageId":"69431697bd1b1d003c9eeea1","companyId":"68f20fb600d6e3003c2b3c21","componentType":"accordionItem","createdAt":"2026-02-12T13:37:29.798Z","updatedAt":"2026-02-12T13:37:29.817Z","__v":0},{"_id":"695f773bab667b003c0a9f6b","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"695f773bab667b003c0a9fa7","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Übernimmt die Krankenkasse die Kosten?","wysiwygHtml":"

Übernimmt die Krankenkasse die Kosten?

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f6b","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.209Z","updatedAt":"2026-01-08T09:22:03.209Z","__v":0},{"_id":"695f773bab667b003c0a9f9e","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ich bin keine Oecotrophologin oder Diätassistentin und erfülle somit nicht die gesetzlichen Voraussetzungen, um Ernährungsberatungen nach §43 Abs. 1 Nr. 2 SGB V mit den Krankenkassen abzurechnen. Ich bin im Bereich der ganzheitlichen Ernährungsberatung tätig, mit einer Ausbildung bei der Akademie für Naturheilkunde. Mein Ansatz ist naturheilkundlich und ganzheitlich ausgerichtet und unterscheidet sich daher bewusst von der schulmedizinisch geprägten Ernährungsberatung. Ich beziehe auch den Lebensstil und die Lebensumstände mit ein. Bewegung, Entspannung und Stressmanagement sind Teil meiner Empfehlungen. Meine Beratung bezieht sich ausschließlich auf präventive, allgemein gesundheitsfördernde  Ernährungsempfehlungen. Ich stelle keine Diagnosen und mache keine Heilversprechen. Im Rahmen der Primärprävention berate ich begleitend, meine Beratung ersetzt jedoch keine medizinische oder therapeutische Behandlung! Meine Beratung richtet sich an gesundheitsbewusste Menschen als Privatzahler.","wysiwygHtml":"

Ich bin keine Oecotrophologin oder Diätassistentin und erfülle somit nicht die gesetzlichen Voraussetzungen, um Ernährungsberatungen nach §43 Abs. 1 Nr. 2 SGB V mit den Krankenkassen abzurechnen. Ich bin im Bereich der ganzheitlichen Ernährungsberatung tätig, mit einer Ausbildung bei der Akademie für Naturheilkunde. Mein Ansatz ist naturheilkundlich und ganzheitlich ausgerichtet und unterscheidet sich daher bewusst von der schulmedizinisch geprägten Ernährungsberatung. Ich beziehe auch den Lebensstil und die Lebensumstände mit ein. Bewegung, Entspannung und Stressmanagement sind Teil meiner Empfehlungen. Meine Beratung bezieht sich ausschließlich auf präventive, allgemein gesundheitsfördernde  Ernährungsempfehlungen. Ich stelle keine Diagnosen und mache keine Heilversprechen. Im Rahmen der Primärprävention berate ich begleitend, meine Beratung ersetzt jedoch keine medizinische oder therapeutische Behandlung!

Meine Beratung richtet sich an gesundheitsbewusste Menschen als Privatzahler.

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f6b","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.209Z","updatedAt":"2026-01-10T11:16:55.129Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.157Z","updatedAt":"2026-01-13T09:30:19.746Z","__v":1},{"_id":"695f773bab667b003c0a9f73","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"695f773bab667b003c0a9fa3","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Bekomme ich einen Diätplan für die Wechseljahre?","wysiwygHtml":"

Bekomme ich einen Diätplan für die Wechseljahre?

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f73","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.209Z","updatedAt":"2026-02-12T13:51:11.576Z","__v":0},{"_id":"695f773bab667b003c0a9fc9","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ich arbeite nicht mit pauschalen „Diätplan Wechseljahre“-Vorlagen. Du erhältst einen individuellen Ernährungsplan für die Wechseljahre, der zu Deinem Alltag, Deinen Beschwerden und Deinem Ziel – z. B. Abnehmen – passt.","wysiwygHtml":"

Ich arbeite nicht mit pauschalen „Diätplan Wechseljahre“-Vorlagen.

Du erhältst einen individuellen Ernährungsplan für die Wechseljahre, der zu Deinem Alltag, Deinen Beschwerden und Deinem Ziel – z. B. Abnehmen – passt.

"},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f73","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.237Z","updatedAt":"2026-02-12T13:51:27.215Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#94778B"}},"companyId":"68f20fb600d6e3003c2b3c21","pageId":"69431697bd1b1d003c9eeea1","campaignId":"69431697bd1b1d003c9eee5d","parentId":"695f773bab667b003c0a9f5f","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2026-01-08T09:22:03.163Z","updatedAt":"2026-01-13T09:30:44.164Z","__v":0},{"_id":"695f773bab667b003c0a9f74","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"695f773bab667b003c0a9fa1","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Wie kann ich bezahlen?","wysiwygHtml":"

Wie kann ich bezahlen?

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